Posts Tagged ‘Personal’

Zen Challenge: Add Veggies

Friday, October 9th, 2009

Zen Challenge: Add Veggies
Don’t eat less, eat more of the good stuff! Add some vegetables to your diet.67 views | 0 comments Click here to watch the video (00:35) Submitted By: carlyextv Tags: Fitness Funny Comedy Hilarious Jokes Exercise Workout Free Advice Personal Trainer Tips Help Zen Gray&nb…

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Zen Challenge: Sitting Marathon

Friday, October 9th, 2009

Zen Challenge: Sitting Marathon
Sit in every chair in your house for a great rear and legs! Three circuits means a lot of squats.57 views | 0 comments Click here to watch the video (00:45) Submitted By: carlyextv Tags: Fitness Funny Comedy Hilarious Jokes Exercise Workout Free Advice Personal Trainer Tips Help&n…

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Zen’s Fun Fitness: Full Moon Hike

Friday, October 9th, 2009

Zen\'s Fun Fitness: Full Moon Hike
Enjoy a walk in the dark and lose those calories. Zen Gray will tell you how.47 views | 0 comments Click here to watch the video (00:45) Submitted By: carlyextv Tags: Comedy Fitness Funny Hilarious Jokes Exercise Workout Free Advice Personal Trainer Tips Help Zen Gray&nb…

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How To Get A Great Butt

Friday, October 9th, 2009

How To Get A Great Butt
In 10 Minutes a day or less you too can get a great butt! Start with your diet, then try out these great workouts.65 views | 0 comments Click here to watch the video (00:56) Submitted By: carlyextv Tags: Comedy Fitness Funny Hilarious Jokes Exercise Workout Free Advice Personal Trainer&nbsp…

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Zen’s Fun Fitness: Pick A Race

Friday, October 9th, 2009

Zen\'s Fun Fitness: Pick A Race
Use your competitive spirit to loose that extra weight. Zen Gray’s fun fitness tips will tell you how.77 views | 0 comments Click here to watch the video (00:47) Submitted By: carlyextv Tags: Fitness Funny Comedy Hilarious Jokes Exercise Workout Free Advice Personal Trainer Tips H…

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